Change Yoga Studio is nestled in the picturesque village of Jamaica, Vermont. It is a heated humidified space and the inspiration of Polly Schmid.  

 

Change Yoga Studio was reopened by Polly’s daughter Nichole in June of 2021, Nichole has taken on her mother’s vision for Change Yoga welcoming the community and visitors to the studio to learn and practice yoga at their own level and ability. 

 

Power classes are rooted in the Baptiste methodology teachings and typically follow an adapted Journey into Power sequence.  As Baron says “We are here to awaken and empower you to live in wholeness and full potential.” 

 

Take a class and experience how Change Yoga provides its students with the structure to come into a possibility for themselves and discover yoga is so more than just the poses we practice on the mat. 

 

Change Yoga Classes are set up for a variety of different levels and are taught by a core group of inspiring yoga instructors. Please check the Change Yoga Calendar to find a class that might be right for you.

 

Other fitness and meditation classes are regularly added throughout the busy seasons. Guest teachers, donation-based classes, and challenges to engage you and deepen your practice are frequent at Change Yoga. 

 

Keep your eyes seeing and your ears listening to stay updated on the haps!